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Welcome! Watch Me FIRST (VIDEO TBD* & FORM)
A Few More Tips (VIDEO TBD* & FORM)
MODULE 1: Establishing Your Current Goals & Feelings
1.1 – Module 1 Intro – Emily (VIDEO & FORM)
1.2 – What Are Your Goals? (FORM)
1.3 – Form/Quiz Intro + next exercise intro (VIDEO & FORM)
1.4 – Journaling – How do you feel about your goals? (FORM)
1.5 – Reward #1 (VIDEO – TBC**)
1.6 – Guided Journaling Intro + next exercise intro (VIDEO & FORM)
1.7 – Journaling – Dissecting What Is and Isn’t Currently Working For You (FORM)
1.8 – Reward #2 (VIDEO – TBC**)
MODULE 2: Who Are You?
2.1 – Module 2 Intro – Emily (VIDEO & FORM)
2.2 – SoleFire ‘Strengths & Values’ Quiz (FORM)
2.3 – Intro into Visualisations (VIDEO & FORM)
2.4 – Guided Visualisation – Ideal Self and Values (VIDEO & FORM)
2.5 – Reward #3 (VIDEO – TBD**)
MODULE 3: Subconscious Hurdles
3.1 – Module 3 Intro – Emily (VIDEO & FORM)
3.2 – What Are ‘Core Beliefs’ (including Internalised ‘stories’ or identities) (VIDEO & FORM)
3.3 – Limiting Beliefs (key subtopic: self-sabotage (and how to avoid)) (VIDEO & FORM)
3.4 – Emotionally decided deadlines / FOMO – What are you *really* missing? / Recognizing External Pressures (VIDEO & FORM)
3.5 – Self Sabotage Assessment (FORMS)
3.6 – Disarming and Re-writing Fears (VIDEO & FORM)
3.7 – What’s Your ‘Why’? (VIDEO & FORM)
3.8 – What’s Your ‘Why’ Exercise (FORM)
3.9 – Reflect Back On Goals (Any Changes Needed? Anything to add?) Re-write Goals if needed (VIDEO & FORM)
3.10 – Reward #6 (VIDEO – TBC**)
MODULE 4: The System
4.1 – Module 4 Intro – Emily
4.2 – The Inversion Exercise
4.3 – Rate Your Elements
4.4 – The 7 Human Life Needs Explained
4.4.1 – Your Baseline Needs
4.5 – Capacity Calculator (FORM)
4.6 – Realistic Goal Setting
4.7 – Budgeting Your Time Accurately (moved from Mod 7)
4.8 – 12 Year Plan Method / Micro-Goal Setting How-To (include upsell to Review & Renew)
4.9 – Process Goals vs Destination Goals
4.10 – Contentment vs. Fulfilment
4.11 – Visualisation (Attaining the goal and not attaining the goals)
4.12 – Identify Your Ideal Day to Day
4.13 – ‘Who Do I Need to Become’ Audit
4.14 – Bringing It All Together
4.15 – Re-Write Your Goals
4.16 – Gaining clarity and confidence to move forward (TBC – WARREN)
4.17 – Reward #9
MODULE 5: Maintaining Momentum (Tools & Tips)
5.1 – Module 5 Intro – Emily
5.2 – Stacker Tracker
5.3 – Digital
5.4 – Lifestyle
5.5 – Techniques
5.6 – Reward #10
MODULE 6: Celebrating YOU!
6.1 – Recognition, Re-summarize Learnings – Emily
6.2 – Reflections
6.3 – Write a letter to your future self (SF to send in 1 year)
6.4 – Leave SF a Review (or Testimonial?)
6.5 – Graduation
START HERE
Welcome! Watch Me FIRST (VIDEO TBD* & FORM)
A Few More Tips (VIDEO TBD* & FORM)
MODULE 1: Establishing Your Current Goals & Feelings
1.1 – Module 1 Intro – Emily (VIDEO & FORM)
1.2 – What Are Your Goals? (FORM)
1.3 – Form/Quiz Intro + next exercise intro (VIDEO & FORM)
1.4 – Journaling – How do you feel about your goals? (FORM)
1.5 – Reward #1 (VIDEO – TBC**)
1.6 – Guided Journaling Intro + next exercise intro (VIDEO & FORM)
1.7 – Journaling – Dissecting What Is and Isn’t Currently Working For You (FORM)
1.8 – Reward #2 (VIDEO – TBC**)
MODULE 2: Who Are You?
2.1 – Module 2 Intro – Emily (VIDEO & FORM)
2.2 – SoleFire ‘Strengths & Values’ Quiz (FORM)
2.3 – Intro into Visualisations (VIDEO & FORM)
2.4 – Guided Visualisation – Ideal Self and Values (VIDEO & FORM)
2.5 – Reward #3 (VIDEO – TBD**)
MODULE 3: Subconscious Hurdles
3.1 – Module 3 Intro – Emily (VIDEO & FORM)
3.2 – What Are ‘Core Beliefs’ (including Internalised ‘stories’ or identities) (VIDEO & FORM)
3.3 – Limiting Beliefs (key subtopic: self-sabotage (and how to avoid)) (VIDEO & FORM)
3.4 – Emotionally decided deadlines / FOMO – What are you *really* missing? / Recognizing External Pressures (VIDEO & FORM)
3.5 – Self Sabotage Assessment (FORMS)
3.6 – Disarming and Re-writing Fears (VIDEO & FORM)
3.7 – What’s Your ‘Why’? (VIDEO & FORM)
3.8 – What’s Your ‘Why’ Exercise (FORM)
3.9 – Reflect Back On Goals (Any Changes Needed? Anything to add?) Re-write Goals if needed (VIDEO & FORM)
3.10 – Reward #6 (VIDEO – TBC**)
MODULE 4: The System
4.1 – Module 4 Intro – Emily
4.2 – The Inversion Exercise
4.3 – Rate Your Elements
4.4 – The 7 Human Life Needs Explained
4.4.1 – Your Baseline Needs
4.5 – Capacity Calculator (FORM)
4.6 – Realistic Goal Setting
4.7 – Budgeting Your Time Accurately (moved from Mod 7)
4.8 – 12 Year Plan Method / Micro-Goal Setting How-To (include upsell to Review & Renew)
4.9 – Process Goals vs Destination Goals
4.10 – Contentment vs. Fulfilment
4.11 – Visualisation (Attaining the goal and not attaining the goals)
4.12 – Identify Your Ideal Day to Day
4.13 – ‘Who Do I Need to Become’ Audit
4.14 – Bringing It All Together
4.15 – Re-Write Your Goals
4.16 – Gaining clarity and confidence to move forward (TBC – WARREN)
4.17 – Reward #9
MODULE 5: Maintaining Momentum (Tools & Tips)
5.1 – Module 5 Intro – Emily
5.2 – Stacker Tracker
5.3 – Digital
5.4 – Lifestyle
5.5 – Techniques
5.6 – Reward #10
MODULE 6: Celebrating YOU!
6.1 – Recognition, Re-summarize Learnings – Emily
6.2 – Reflections
6.3 – Write a letter to your future self (SF to send in 1 year)
6.4 – Leave SF a Review (or Testimonial?)
6.5 – Graduation