Feeling a bit stuck and swamped by your to-do list, 98 tabs open and inbox left on ‘Read’?
I got you boo! Try these powerful productivity pearls (and see what SoleFire is all about):
SHOOT FROM THE HIP
If you can get a task done in 5 minutes or less, take action now, don’t put it off for later.
(ex. Open an email that needs a quick response? Respond now).
Not only is this more efficient, it takes the burden off your mental load to prevent more overwhelm/avoidance.
JUST ONE STEP
Vice versa if you’re lacking motivation or daunted by a certain task, set yourself a timer to work on it for just 5 mins.
Oftentimes the momentum will motivate you to finish, or at least make a dent in it.
If not, you’ve made five mins of progress which is more than zero.
(Bonus Tip: works great to kick-start a workout)
Notice what you’re saying ‘yes’ to when you don’t actually have the time to do more.
Ask yourself why?
(ex. it might be stemming from a need to please, win approval, or a fear of missing out)
Check in with your gut feeling and prioritize accordingly.
(Saying no does not make you a mean or selfish person #boundariesbaby)
TAKE ACTION: Which one of these productivity pearls are you going to try first?
Let me know in the comments so I can cheer you on.
And if you really want the goods, make sure you join our email community here.
You’ll receive heaps more tips on productivity, optimal performance and achieving your big goals! 🏅 🙌